My Nia in New Hampshire experience.

Amherst, New Hampshire

Town Center

Weare, New Hampshire

My Home Town

Last week I took a trip to Weare,  New Hampshire to visit family and was able to connect with Lisa Jones, owner of  “Nia NH and Yoga” located in beautiful  Amherst, NH.

Lisa Jones, owner of "Nia NH and Yoga"

Lisa has been studying wellness and yoga for more than 25 years and has a private therapeutic breath work practice  based out of  “Nia NH and Yoga”.  Lisa has taught breath awareness since 1998 and has been a Nia instructor since 2004; this allows her to incorporate the breath facilitator’s experience into her Nia classes.  Lisa’s intention is to help her students and clients embrace healing from with-in, discover greater self empowerment, and experience overall joy in their daily lives.

Lisa Jones, Nia Blue Belt

It was a great pleasure being a part of this New England Nia community and having the opportunity to instruct Thursday evening’s class.  Not only was the space comfortable, the entire class clearly understood the spirit of The Nia Technique®.  My sincere thanks for such a warm welcome and wonderful experience at “Nia NH and Yoga”!

Please enjoy some of my Nia in New Hampshire experience by clicking on links below:

Click here for video footage at  Nia NH. Routine “Clarity, Nostalgia Worship”

Click here for video footage at Nia NH.  Routine  “Clarity, Long Bone”

Special thanks to my Dad, Frank Szerlog, for taking the video footage shown above.

1 thought on “My Nia in New Hampshire experience.

  1. Frank Szerlog

    I am listening to your Nia in N.H. class while sending you this message.What a great time we all had with you here. I am very proud of my beautiful and wonderful daughter Amanda, who gives so much of herself to help so many people. I did not expect to see a photo of myself on your Nia site.
    Thank you for who you are Amanda. All my Love to you. Dad.

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