I am excited to begin offering “Stretching for Longevity”. This is a 50 minute private session contoured toward the commonly sought after goal of aging healthfully. Most people just want to be independent, pain free, and active throughout their years. In spite of the tragic losses of the recent pandemic, we are still living much longer then our forebears did which is why it’s so important to maintain our body’s.
We will focus on posture and inner strength by using hands on stretching techniques combined with body work that is designed to help maintain the ability to perform common tasks of every day life.

This session is performed on the floor using yoga mats and a variety of yoga props. Please wear comfortable clothing that’s easy to move around in.

$100 per session or $380 for a four pack.